{"id":31130,"date":"2019-09-19T15:00:26","date_gmt":"2019-09-19T22:00:26","guid":{"rendered":"https:\/\/kidstarnutrients.com\/ingredients-matter\/black-hole-ingredients\/sugar-copy\/"},"modified":"2020-05-19T08:35:12","modified_gmt":"2020-05-19T15:35:12","slug":"edulcorants-artificiels","status":"publish","type":"page","link":"https:\/\/kidstarnutrients.com\/fr\/ingredients-matter\/black-hole-ingredients\/artificial-sweeteners\/","title":{"rendered":"\u00c9dulcorants artificiels"},"content":{"rendered":"

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Artificial Sweeteners<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”3.29.2″ custom_padding=”0px||0px||false|false”][et_pb_column type=”1_4″ _builder_version=”3.29.2″][et_pb_image src=”\/wp-content\/uploads\/2019\/09\/artificial-sugar-spoon-red-orange.jpg” _builder_version=”4.2.2″ hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” alt=”tiny white artificial sugar tablets on a spoon against an orange-red background”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”3.29.2″][et_pb_text _builder_version=”3.29.2″]<\/p>\n

Artificial sweeteners are synthetic substitutes for sugar which are generally many times sweeter than sugar but zero or low calorie. They are also much cheaper than sugar and products containing them are labeled sugar free, which can confuse consumers making them think the product is a healthy option. However synthetic sweeteners are far from healthy. They may be addictive, may have insufficient research for cancer risk, are linked to increased risk of metabolic syndrome, increased risk of type 2 diabetes, and linked to obesity. \u00a0<\/p>\n

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What to Avoid<\/h2>\n

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Acesulfame-K (Ace-K)<\/strong><\/p>\n

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Linked to cancer in rats and altered brain function in mice. Insufficient research proving safety in humans.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”3.29.3″ border_width_bottom=”1px” border_color_bottom=”#e63888″ locked=”off”][et_pb_column type=”1_4″ _builder_version=”3.29.3″][et_pb_text _builder_version=”4.2.2″ header_text_align=”right” text_orientation=”right” custom_padding=”|||10px|false|false”]<\/p>\n

Aspartame<\/strong><\/p>\n

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Possible links to ADHD, Alzheimer\u2019s, cancer, depression, multiple sclerosis, and birth defects.<\/p>\n

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Cyclamates<\/strong><\/p>\n

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Potential risk of bladder cancer and may hinder male fertility.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”3.29.3″ border_width_bottom=”1px” border_color_bottom=”#e63888″ locked=”off”][et_pb_column type=”1_4″ _builder_version=”3.29.3″][et_pb_text _builder_version=”4.2.2″ header_text_align=”right” text_orientation=”right” custom_padding=”|||10px|false|false”]<\/p>\n

Saccharin\u00a0<\/strong><\/p>\n

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May increase risk of cancer and may negatively affect gut bacteria.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.0.7″ custom_padding=”||0px||false|false” border_color_bottom=”#e63888″ locked=”off”][et_pb_column type=”1_4″ _builder_version=”3.29.3″][et_pb_text _builder_version=”4.2.2″ header_text_align=”right” text_orientation=”right” custom_padding=”|||10px|false|false”]<\/p>\n

Sucralose<\/strong><\/p>\n

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May increase risk of cancer and may negatively affect gut bacteria.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.29.2″][et_pb_column type=”4_4″ _builder_version=”3.29.2″][et_pb_divider color=”#e63888″ divider_position=”center” divider_weight=”3px” _builder_version=”4.0.7″][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”3.29.2″ custom_padding=”0px||0px||false|false”][et_pb_column type=”1_4″ _builder_version=”3.29.2″][et_pb_text _builder_version=”3.29.2″ custom_margin=”|-2px||||” custom_padding=”|||10px|false|false”]<\/p>\n

Research\u00a0<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”3.29.2″][et_pb_accordion icon_color=”#e63888″ use_icon_font_size=”on” icon_font_size=”20px” _builder_version=”4.0.7″ body_line_height=”1em” border_radii=”on|30px|30px|30px|30px” border_width_all=”3px” border_color_all=”#e63888″ locked=”off”][et_pb_accordion_item title=”Acesulfame-K (Ace-K)” open=”on” _builder_version=”4.0.7″]<\/p>\n

https:\/\/cspinet.org\/eating-healthy\/chemical-cuisine#acesulfamek<\/a><\/p>\n

https:\/\/www.liebertpub.com\/doi\/abs\/10.1089\/bfm.2018.0228?journalCode=bfm<\/a>\u00a0<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Aspartame” _builder_version=”4.0.7″ open=”off”]<\/p>\n

https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0306987715002443#b0005<\/a><\/p>\n

http:\/\/www.diet-studies.com\/open\/Gaby2007-open.pdf<\/a><\/p>\n

https:\/\/cspinet.org\/sites\/default\/files\/attachment\/aspartame-Soffritti-EHP-2006.pdf<\/a><\/p>\n

https:\/\/cspinet.org\/sites\/default\/files\/attachment\/aspartame-Soffritti-second-rat-2007.pdf<\/a>\u00a0<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Cyclamates” _builder_version=”4.0.7″ open=”off”]<\/p>\n

https:\/\/cspinet.org\/eating-healthy\/chemical-cuisine#letter_Cyclamte<\/a>\u00a0<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Gut Health” _builder_version=”4.0.7″ open=”off”]<\/p>\n

https:\/\/www.sciencedaily.com\/releases\/2018\/10\/181001101932.htm<\/a>\u00a0<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Obesity and Diabetes ” _builder_version=”4.0.7″ open=”off”]<\/p>\n

<\/a>https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18535548<\/a><\/p>\n

https:\/\/www.sciencedaily.com\/releases\/2018\/04\/180423085440.htm<\/a>
<\/o:p><\/p>\n

https:\/\/www.sciencedaily.com\/releases\/2017\/09\/170913193141.htm<\/a>
<\/o:p><\/p>\n

https:\/\/www.sciencedaily.com\/releases\/2017\/07\/170717091043.htm<\/a>
<\/o:p><\/p>\n

<\/o:p><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Saccharin” _builder_version=”4.0.7″ open=”off”]<\/p>\n

https:\/\/cspinet.org\/eating-healthy\/chemical-cuisine#saccharin<\/a><\/p>\n

https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/2813533<\/a><\/o:p><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Sucralose” _builder_version=”4.0.7″ open=”off”]<\/p>\n

https:\/\/cspinet.org\/eating-healthy\/chemical-cuisine#sucralose<\/a><\/p>\n

https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/15287390802328630<\/a><\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Artificial SweetenersArtificial sweeteners are synthetic substitutes for sugar which are generally many times sweeter than sugar but zero or low calorie. They are also much cheaper than sugar and products containing them are labeled sugar free, which can confuse consumers making them think the product is a healthy option. 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