{"id":52158,"date":"2026-01-14T10:45:43","date_gmt":"2026-01-14T18:45:43","guid":{"rendered":"https:\/\/kidstarnutrients.com\/?p=52158"},"modified":"2026-07-16T01:39:08","modified_gmt":"2026-07-16T08:39:08","slug":"la-recette-facile-de-muffins-de-caitlyn","status":"publish","type":"post","link":"https:\/\/kidstarnutrients.com\/fr\/learning-centre\/recipes\/caitlyns-easy-muffin-recipe\/","title":{"rendered":"Recette facile de muffins de Caitlyn"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;11px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;center_left&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Caitlyn&#8217;s Easy Muffin Recipe<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2026\/01\/Caitlyn-Easy-Muffin-Recipe_011426.png&#8221; alt=&#8221;KidStar Nutrients, Caitlyn&#8217;s easy muffin recipe with All-in-One Vegan Protein&#8221; title_text=&#8221;Caitlyn-Easy-Muffin-Recipe_011426&#8243; _builder_version=&#8221;4.24.2&#8243; border_radii=&#8221;on|30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>This recipe makes approximately 12 regular-sized muffins or 24 mini-muffins, depending on your muffin tin size. This batter recipe also makes delicious mini pancakes!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>\u00a0Ingredients:<\/h4>\n<ul>\n<li>1 scoop <a href=\"https:\/\/kidstarnutrients.com\/products\/all-in-one-vegan-protein-vanilla\/\" target=\"_blank\" rel=\"noopener\">KidStar&#8217;s All-in-One Vegan Protein Vanilla<\/a><\/li>\n<li>4 eggs<\/li>\n<li>2 ripe bananas<\/li>\n<li>1 cup of raspberries, blueberries, or blackberries (optional)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#e63888&#8243; divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2026\/01\/Recipe-Easy-Muffings-4-Ingredients.png&#8221; title_text=&#8221;Recipe-Easy-Muffings-4-Ingredients&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; border_radii=&#8221;on|30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text ol_position=&#8221;outside&#8221; ol_item_indent=&#8221;20px&#8221; _builder_version=&#8221;4.24.2&#8243; ol_line_height=&#8221;2em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Preparation:<\/h4>\n<ol>\n<li>Preheat oven to 375\u00b0F and grease your muffin tin with butter, oil, or use your lining of choice.<\/li>\n<li>In a large bowl, mash 2 bananas.<\/li>\n<li>In the same bowl, add 4 eggs. Whisk until well combined.<\/li>\n<li>Add 1 cup of berries and 1 scoop of All-in-One Protein (Vanilla). Stir to combine.<\/li>\n<li>Pour batter into prepared muffin tin.<\/li>\n<li>Bake for 10-15 minutes until slightly brown.<\/li>\n<li>Remove muffin tin from oven and let cool for 10 minutes. Serve immediately with extra butter, or a drizzle of honey! These can be stored in the fridge for up to 3 days.<\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#e63888&#8243; divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Tips:<\/strong><\/p>\n<ul>\n<li>Cooking time will depend on muffin tin size. If you are using mini muffin tins, check after 5 minutes in the oven.<\/li>\n<li>Muffins will not rise as much in the oven since this recipe does not use a leavening agent! Height of muffins will depend on how whisked your eggs were.<\/li>\n<li>This batter also makes delicious mini-pancakes!\n<ol>\n<li>Make the batter as instructed above.<\/li>\n<li>When your pan is hot, use a tablespoon to scoop the batter onto prepared non-stick cooking surface.<\/li>\n<li>When the outside of the circle looks set, use a spatula to flip your mini-pancakes (this won&#8217;t take long, so keep your eye on the pancakes to prevent burning).<\/li>\n<li>Serve with butter, honey, maple syrup, and extra berries!<\/li>\n<\/ol>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#e63888&#8243; divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Customers Frequently Purchase<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; text_text_color=&#8221;rgba(0,0,0,0)&#8221; background_image=&#8221;https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2020\/06\/KidStar-All-in-One-Protein-Chocolate_ecom_New-Look.png&#8221; background_size=&#8221;contain&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;250px&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;250px&#8221; custom_margin=&#8221;0px|40px|11px|40px|false|true&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wcm9kdWN0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQwNTk4In19@&#8221; border_radii=&#8221;on|30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; content__hover_enabled=&#8221;off|hover&#8221; content__hover=&#8221;<\/p>\n<p>Pure iron micronized and microencapsulated for maximum absorption and minimal side effects<\/p>\n<p>&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#8031A7&#8243; background_enable_color__hover=&#8221;on&#8221; background_enable_image__hover=&#8221;off&#8221; text_text_color__hover_enabled=&#8221;on|hover&#8221; text_text_color__hover=&#8221;#ffffff&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>All-in-One Vegan Protein Chocolate<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.24.2&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; text_font=&#8221;|600|||||||&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wcm9kdWN0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQwNTk4In19@&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>All-in-One Vegan Protein Chocolate<\/p>\n<p>[\/et_pb_text][et_pb_wc_price product=&#8221;40598&#8243; _builder_version=&#8221;4.24.2&#8243; body_font_size=&#8221;14px&#8221; body_line_height=&#8221;1em&#8221; sale_price_text_color=&#8221;#e4002b&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;5px||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_price][et_pb_wc_rating product=&#8221;40598&#8243; show_reviews_link=&#8221;off&#8221; _builder_version=&#8221;4.24.2&#8243; rating_text_align=&#8221;center&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_rating][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; text_text_color=&#8221;rgba(0,0,0,0)&#8221; background_image=&#8221;https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2025\/10\/KidStar-All-in-One-Protein-Vanilla_ecom_New.png&#8221; background_size=&#8221;contain&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;250px&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;250px&#8221; custom_margin=&#8221;0px|40px|11px|40px|false|true&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;20px||||false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wcm9kdWN0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUwMzg1In19@&#8221; border_radii=&#8221;on|30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; content__hover_enabled=&#8221;off|hover&#8221; content__hover=&#8221;<\/p>\n<p>Pure iron micronized and microencapsulated for maximum absorption and minimal side effects<\/p>\n<p>&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#E63888&#8243; background_enable_color__hover=&#8221;on&#8221; background_enable_image__hover=&#8221;off&#8221; text_text_color__hover_enabled=&#8221;on|hover&#8221; text_text_color__hover=&#8221;#ffffff&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>All-in-One Vegan Protein Vanilla<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; text_font=&#8221;|600|||||||&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wcm9kdWN0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUwMzg1In19@&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>All-in-One Vegan Protein Vanilla<\/p>\n<p>[\/et_pb_text][et_pb_wc_price product=&#8221;50385&#8243; _builder_version=&#8221;4.24.2&#8243; body_font_size=&#8221;14px&#8221; body_line_height=&#8221;1em&#8221; sale_price_text_color=&#8221;#e4002b&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;5px||||false|false&#8221; link_option_url=&#8221;https:\/\/kidstarnutrients.com\/product\/biofe-pure-iron-drops\/&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_price][et_pb_wc_rating product=&#8221;50385&#8243; show_reviews_link=&#8221;off&#8221; _builder_version=&#8221;4.24.2&#8243; rating_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_rating][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seulement quatre ingr\u00e9dients, dont la prot\u00e9ine de vanille tout-en-un<\/p>","protected":false},"author":6,"featured_media":50992,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[705],"tags":[],"class_list":["post-52158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Caitlyn\u2019s Easy Muffin Recipe Recipe | KidStar Nutrients<\/title>\n<meta name=\"description\" content=\"Super easy muffin recipe with a protein boost. 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