{"id":40545,"date":"2020-06-23T09:02:20","date_gmt":"2020-06-23T16:02:20","guid":{"rendered":"https:\/\/kidstarnutrients.com\/health-copy\/"},"modified":"2024-10-17T09:48:06","modified_gmt":"2024-10-17T16:48:06","slug":"iron","status":"publish","type":"page","link":"https:\/\/kidstarnutrients.com\/us\/learning-centre\/iron\/","title":{"rendered":"All About Iron"},"content":{"rendered":"

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All About Iron<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”off|off|off” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Female Hair Loss: The Low Iron Connection” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ3MDQwIn19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2024\/05\/iron-hair-loss-thinning.jpg” alt=”top view of woman’s scalp, with thinning hair” disabled_on=”off|off|off” _builder_version=”4.24.2″ _dynamic_attributes=”url,link_option_url” header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” display_conditions=”W3siaWQiOiIzYmQ0YzQzNC03ZTI3LTQ1NWMtYWUzNi0yZDQzMGQ1Zjk3YjgiLCJjb25kaXRpb24iOiJjb29raWUiLCJjb25kaXRpb25TZXR0aW5ncyI6eyJkaXNwbGF5UnVsZSI6ImNvb2tpZVZhbHVlRG9lc05vdEVxdWFsIiwiY29va2llTmFtZSI6InRycF9sYW5ndWFnZSIsImNvb2tpZVZhbHVlIjoiZW5fVVMiLCJhZG1pbkxhYmVsIjoiQ29va2llIiwiZW5hYmxlQ29uZGl0aW9uIjoib24ifSwib3BlcmF0b3IiOiJPUiJ9XQ==” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ3MDQwIn19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” sticky_enabled=”0″]<\/p>\n

Learn about the connection between low iron and hair loss.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Teens Need Iron” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ1MTMwIn19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2023\/07\/girl-teenager-skateboard-orange-1024×683.jpg” alt=”young girl with her mother as a smiling doctor performs a checkup on the girl” disabled_on=”off|off|off” _builder_version=”4.24.2″ _dynamic_attributes=”url,link_option_url” header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ1MTMwIn19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” sticky_enabled=”0″]<\/p>\n

Is your teenager getting enough iron? Read more on why teens need iron too.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Symptoms of Iron Deficiency in Adults” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ0ODMwIn19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2023\/04\/running-woman-tired-300×220.jpg” alt=”young girl with her mother as a smiling doctor performs a checkup on the girl” disabled_on=”off|off|off” _builder_version=”4.24.2″ _dynamic_attributes=”url,link_option_url” header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ0ODMwIn19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” sticky_enabled=”0″]<\/p>\n

Iron deficiency affects adults too. Learn more about the symptoms.<\/p>\n

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Learn the causes of iron overload and risk factors.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Symptoms of Iron Deficiency in Children” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQzMzY1In19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2022\/03\/girl-dark-under-eye-circle-red-shirt-1024×683.jpg” alt=”young girl with her mother as a smiling doctor performs a checkup on the girl” disabled_on=”off|off|off” _builder_version=”4.24.2″ _dynamic_attributes=”url,link_option_url” header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQzMzY1In19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” sticky_enabled=”0″]<\/p>\n

What are some of the most common symptoms of iron deficiency in children?<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Iron: Important for the Whole Family” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQwNDM0In19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2020\/06\/family-field-pregnant-toddler_229050187.jpg” alt=”young girl with her mother as a smiling doctor performs a checkup on the girl” disabled_on=”off|off|off” _builder_version=”4.24.2″ _dynamic_attributes=”url,link_option_url” header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQwNDM0In19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” sticky_enabled=”0″]<\/p>\n

Iron isn’t just important during pregnancy and early life. We all need adequate iron to stay healthy.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ custom_margin=”||0px||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Iron Testing 101″ url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM3NTM5In19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2020\/04\/mother-daughter-doctor-checkup.jpg” alt=”young girl with her mother as a smiling doctor performs a checkup on the girl” disabled_on=”off|off|off” _builder_version=”4.24.2″ header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM3NTM5In19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” _dynamic_attributes=”url,link_option_url” sticky_enabled=”0″]<\/p>\n

How are iron levels tested? What do the results mean? Learn everything you need to know.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Increase Iron With Food” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM2MDgyIn19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2020\/04\/girl-red-shirt-meat-kabob.jpg” alt=”girl in a red shirt eating cooked meat on a skewer” disabled_on=”off|off|off” _builder_version=”4.24.2″ _dynamic_attributes=”url,link_option_url” header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM2MDgyIn19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” sticky_enabled=”0″]<\/p>\n

Learn which foods boost and which foods reduce iron absorption.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Iron Needs from Pregnancy to Teens” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMzNzU4In19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2020\/01\/mom-kid-kitchen-oranges.jpg” alt=”pregnant mother and young boy preparing fruit for a smoothie” disabled_on=”off|off|off” _builder_version=”4.24.2″ header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMzNzU4In19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” box_shadow_color__hover_enabled=”on” box_shadow_color__hover=”rgba(35,35,35,0.38)” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” border_width_all__hover=”5px” border_width_all__hover_enabled=”on” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ _dynamic_attributes=”url,link_option_url” sticky_enabled=”0″]<\/p>\n

Learn about your child’s iron needs at every age.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.24.2″ display_conditions=”W10=” custom_margin=”||0px||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Growing Children Need Iron” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMwMjYwIn19@” image=”\/wp-content\/uploads\/2019\/09\/girl-height-purple-background_1080x792.jpg” alt=”young girl in superhero costume stretching her arm above her head to measure her growth against a ruler on a bright purple wall” _builder_version=”4.24.2″ header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMwMjYwIn19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” box_shadow_color__hover_enabled=”on” box_shadow_color__hover=”rgba(35,35,35,0.38)” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” border_width_all__hover=”5px” border_width_all__hover_enabled=”on” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ _dynamic_attributes=”url,link_option_url” sticky_enabled=”0″]<\/p>\n

Iron is important for growing children, do you know why?<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

All About IronLearn about the connection between low iron and hair loss.Is your teenager getting enough iron? Read more on why teens need iron too.Iron deficiency affects adults too. Learn more about the symptoms.Learn the causes of iron overload and risk factors.What are some of the most common symptoms of iron deficiency in children?Iron isn’t […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":30257,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-40545","page","type-page","status-publish","hentry"],"yoast_head":"\nAll About Iron | Iron Articles | KidStar Nutrients<\/title>\n<meta name=\"description\" content=\"Iron is essential to many important functions in the body. Iron is important for the whole family. Low iron can lead to iron deficiency anemia. 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