{"id":40545,"date":"2020-06-23T09:02:20","date_gmt":"2020-06-23T16:02:20","guid":{"rendered":"https:\/\/kidstarnutrients.com\/health-copy\/"},"modified":"2024-10-17T09:48:06","modified_gmt":"2024-10-17T16:48:06","slug":"iron","status":"publish","type":"page","link":"https:\/\/kidstarnutrients.com\/us\/learning-centre\/iron\/","title":{"rendered":"All About Iron"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_margin=”||0px||false|false” custom_padding=”25px||10px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_text_align=”center” header_text_color=”#e63888″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n

All About Iron<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”off|off|off” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Female Hair Loss: The Low Iron Connection” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ3MDQwIn19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2024\/05\/iron-hair-loss-thinning.jpg” alt=”top view of woman’s scalp, with thinning hair” disabled_on=”off|off|off” _builder_version=”4.24.2″ _dynamic_attributes=”url,link_option_url” header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” display_conditions=”W3siaWQiOiIzYmQ0YzQzNC03ZTI3LTQ1NWMtYWUzNi0yZDQzMGQ1Zjk3YjgiLCJjb25kaXRpb24iOiJjb29raWUiLCJjb25kaXRpb25TZXR0aW5ncyI6eyJkaXNwbGF5UnVsZSI6ImNvb2tpZVZhbHVlRG9lc05vdEVxdWFsIiwiY29va2llTmFtZSI6InRycF9sYW5ndWFnZSIsImNvb2tpZVZhbHVlIjoiZW5fVVMiLCJhZG1pbkxhYmVsIjoiQ29va2llIiwiZW5hYmxlQ29uZGl0aW9uIjoib24ifSwib3BlcmF0b3IiOiJPUiJ9XQ==” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ3MDQwIn19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” sticky_enabled=”0″]<\/p>\n

Learn about the connection between low iron and hair loss.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Teens Need Iron” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ1MTMwIn19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2023\/07\/girl-teenager-skateboard-orange-1024×683.jpg” alt=”young girl with her mother as a smiling doctor performs a checkup on the girl” disabled_on=”off|off|off” _builder_version=”4.24.2″ _dynamic_attributes=”url,link_option_url” header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ1MTMwIn19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” sticky_enabled=”0″]<\/p>\n

Is your teenager getting enough iron? Read more on why teens need iron too.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Symptoms of Iron Deficiency in Adults” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ0ODMwIn19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2023\/04\/running-woman-tired-300×220.jpg” alt=”young girl with her mother as a smiling doctor performs a checkup on the girl” disabled_on=”off|off|off” _builder_version=”4.24.2″ _dynamic_attributes=”url,link_option_url” header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ0ODMwIn19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” sticky_enabled=”0″]<\/p>\n

Iron deficiency affects adults too. Learn more about the symptoms.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Is Too Much Iron Dangerous?” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ0Njc5In19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2023\/03\/girl-biting-fingers-blue-floral-dress_1189462978.jpg” alt=”young girl with her mother as a smiling doctor performs a checkup on the girl” disabled_on=”off|off|off” _builder_version=”4.24.2″ _dynamic_attributes=”url,link_option_url” header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ0Njc5In19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” sticky_enabled=”0″]<\/p>\n

Learn the causes of iron overload and risk factors.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Symptoms of Iron Deficiency in Children” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQzMzY1In19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2022\/03\/girl-dark-under-eye-circle-red-shirt-1024×683.jpg” alt=”young girl with her mother as a smiling doctor performs a checkup on the girl” disabled_on=”off|off|off” _builder_version=”4.24.2″ _dynamic_attributes=”url,link_option_url” header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQzMzY1In19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” sticky_enabled=”0″]<\/p>\n

What are some of the most common symptoms of iron deficiency in children?<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Iron: Important for the Whole Family” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQwNDM0In19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2020\/06\/family-field-pregnant-toddler_229050187.jpg” alt=”young girl with her mother as a smiling doctor performs a checkup on the girl” disabled_on=”off|off|off” _builder_version=”4.24.2″ _dynamic_attributes=”url,link_option_url” header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQwNDM0In19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” sticky_enabled=”0″]<\/p>\n

Iron isn’t just important during pregnancy and early life. We all need adequate iron to stay healthy.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ custom_margin=”||0px||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Iron Testing 101″ url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM3NTM5In19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2020\/04\/mother-daughter-doctor-checkup.jpg” alt=”young girl with her mother as a smiling doctor performs a checkup on the girl” disabled_on=”off|off|off” _builder_version=”4.24.2″ header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM3NTM5In19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” _dynamic_attributes=”url,link_option_url” sticky_enabled=”0″]<\/p>\n

How are iron levels tested? What do the results mean? Learn everything you need to know.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Increase Iron With Food” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM2MDgyIn19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2020\/04\/girl-red-shirt-meat-kabob.jpg” alt=”girl in a red shirt eating cooked meat on a skewer” disabled_on=”off|off|off” _builder_version=”4.24.2″ _dynamic_attributes=”url,link_option_url” header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM2MDgyIn19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” border_width_all__hover_enabled=”on” border_width_all__hover=”5px” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ filter_saturate__hover_enabled=”on” filter_saturate__hover=”100%” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” sticky_enabled=”0″]<\/p>\n

Learn which foods boost and which foods reduce iron absorption.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Iron Needs from Pregnancy to Teens” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMzNzU4In19@” image=”https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2020\/01\/mom-kid-kitchen-oranges.jpg” alt=”pregnant mother and young boy preparing fruit for a smoothie” disabled_on=”off|off|off” _builder_version=”4.24.2″ header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMzNzU4In19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” box_shadow_color__hover_enabled=”on” box_shadow_color__hover=”rgba(35,35,35,0.38)” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” border_width_all__hover=”5px” border_width_all__hover_enabled=”on” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ _dynamic_attributes=”url,link_option_url” sticky_enabled=”0″]<\/p>\n

Learn about your child’s iron needs at every age.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.24.2″ display_conditions=”W10=” custom_margin=”||0px||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Growing Children Need Iron” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMwMjYwIn19@” image=”\/wp-content\/uploads\/2019\/09\/girl-height-purple-background_1080x792.jpg” alt=”young girl in superhero costume stretching her arm above her head to measure her growth against a ruler on a bright purple wall” _builder_version=”4.24.2″ header_font=”|700|||||||” body_line_height=”1.4em” text_orientation=”center” custom_padding=”5px|5px|5px|5px” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMwMjYwIn19@” hover_enabled=”0″ border_radii=”on|30px|30px|30px|30px” border_color_all=”#e63888″ border_radii_image=”on|30px|30px|30px|30px” global_colors_info=”{}” box_shadow_color__hover_enabled=”on” box_shadow_color__hover=”rgba(35,35,35,0.38)” transform_styles__hover_enabled=”on” transform_scale__hover_enabled=”on” transform_translate__hover_enabled=”on” transform_rotate__hover_enabled=”on” transform_skew__hover_enabled=”on” transform_origin__hover_enabled=”on” transform_scale__hover=”105%|105%” border_width_all__hover=”5px” border_width_all__hover_enabled=”on” header_text_color__hover_enabled=”on” header_text_color__hover=”#e63888″ _dynamic_attributes=”url,link_option_url” sticky_enabled=”0″]<\/p>\n

Iron is important for growing children, do you know why?<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

All About IronLearn about the connection between low iron and hair loss.Is your teenager getting enough iron? Read more on why teens need iron too.Iron deficiency affects adults too. Learn […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":30257,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-40545","page","type-page","status-publish","hentry"],"yoast_head":"\nAll About Iron | Iron Articles | KidStar Nutrients<\/title>\n<meta name=\"description\" content=\"Iron is essential to many important functions in the body. Iron is important for the whole family. Low iron can lead to iron deficiency anemia. Learn more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kidstarnutrients.com\/us\/learning-center\/iron\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"All About Iron | Iron Articles | KidStar Nutrients\" \/>\n<meta property=\"og:description\" content=\"Iron is essential to many important functions in the body. Iron is important for the whole family. Low iron can lead to iron deficiency anemia. Learn more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kidstarnutrients.com\/us\/learning-center\/iron\/\" \/>\n<meta property=\"og:site_name\" content=\"KidStar Nutrients\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/KidStarNutrients\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-17T16:48:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2020\/02\/facebook-link-preview-image-with-text.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"560\" \/>\n\t<meta property=\"og:image:height\" content=\"292\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kidstarnutrients.com\\\/learning-centre\\\/iron\\\/\",\"url\":\"https:\\\/\\\/kidstarnutrients.com\\\/learning-centre\\\/iron\\\/\",\"name\":\"All About Iron | Iron Articles | KidStar Nutrients\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kidstarnutrients.com\\\/#website\"},\"datePublished\":\"2020-06-23T16:02:20+00:00\",\"dateModified\":\"2024-10-17T16:48:06+00:00\",\"description\":\"Iron is essential to many important functions in the body. Iron is important for the whole family. Low iron can lead to iron deficiency anemia. Learn more.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kidstarnutrients.com\\\/learning-centre\\\/iron\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kidstarnutrients.com\\\/learning-centre\\\/iron\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kidstarnutrients.com\\\/learning-centre\\\/iron\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/kidstarnutrients.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Learning Centre\",\"item\":\"https:\\\/\\\/kidstarnutrients.com\\\/learning-centre\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"All About Iron\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kidstarnutrients.com\\\/#website\",\"url\":\"https:\\\/\\\/kidstarnutrients.com\\\/\",\"name\":\"KidStar Nutrients\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kidstarnutrients.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"All About Iron | Iron Articles | KidStar Nutrients","description":"Iron is essential to many important functions in the body. Iron is important for the whole family. Low iron can lead to iron deficiency anemia. Learn more.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kidstarnutrients.com\/us\/learning-center\/iron\/","og_locale":"en_US","og_type":"article","og_title":"All About Iron | Iron Articles | KidStar Nutrients","og_description":"Iron is essential to many important functions in the body. Iron is important for the whole family. Low iron can lead to iron deficiency anemia. Learn more.","og_url":"https:\/\/kidstarnutrients.com\/us\/learning-center\/iron\/","og_site_name":"KidStar Nutrients","article_publisher":"https:\/\/www.facebook.com\/KidStarNutrients\/","article_modified_time":"2024-10-17T16:48:06+00:00","og_image":[{"width":560,"height":292,"url":"https:\/\/kidstarnutrients.com\/wp-content\/uploads\/2020\/02\/facebook-link-preview-image-with-text.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kidstarnutrients.com\/learning-centre\/iron\/","url":"https:\/\/kidstarnutrients.com\/learning-centre\/iron\/","name":"All About Iron | Iron Articles | KidStar Nutrients","isPartOf":{"@id":"https:\/\/kidstarnutrients.com\/#website"},"datePublished":"2020-06-23T16:02:20+00:00","dateModified":"2024-10-17T16:48:06+00:00","description":"Iron is essential to many important functions in the body. Iron is important for the whole family. Low iron can lead to iron deficiency anemia. Learn more.","breadcrumb":{"@id":"https:\/\/kidstarnutrients.com\/learning-centre\/iron\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kidstarnutrients.com\/learning-centre\/iron\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/kidstarnutrients.com\/learning-centre\/iron\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kidstarnutrients.com\/"},{"@type":"ListItem","position":2,"name":"Learning Centre","item":"https:\/\/kidstarnutrients.com\/learning-centre\/"},{"@type":"ListItem","position":3,"name":"All About Iron"}]},{"@type":"WebSite","@id":"https:\/\/kidstarnutrients.com\/#website","url":"https:\/\/kidstarnutrients.com\/","name":"KidStar Nutrients","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kidstarnutrients.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/kidstarnutrients.com\/us\/wp-json\/wp\/v2\/pages\/40545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kidstarnutrients.com\/us\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kidstarnutrients.com\/us\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kidstarnutrients.com\/us\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/kidstarnutrients.com\/us\/wp-json\/wp\/v2\/comments?post=40545"}],"version-history":[{"count":0,"href":"https:\/\/kidstarnutrients.com\/us\/wp-json\/wp\/v2\/pages\/40545\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/kidstarnutrients.com\/us\/wp-json\/wp\/v2\/pages\/30257"}],"wp:attachment":[{"href":"https:\/\/kidstarnutrients.com\/us\/wp-json\/wp\/v2\/media?parent=40545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}