BeRegular Prebiotic Fibre & Probiotic Blend

Directions:

For children and adults, mix one level scoop (6 g) into 1 cup (250 mL) of water, non-carbonated beverage, smoothies or yogurt.

Ingredients (per 1 scoop, 6 g): Sunfiber® guar fibre delivering 5 g of prebiotic fibre and 8 billion CFU Bifidobacterium lactis BI-04.

Sunfiber® is a trademark of Taiyo International, Inc.

Help boost your fibre intake and support gastrointestinal health by taking BeRegular.

BeRegular is an easy-to-take blend of prebiotic fibre and beneficial probiotic bacteria that helps food move through the gut, without bloating and discomfort.

BeRegular™ for RegularKids™ and Adults

BeRegular contains Sunfiber guar fibre as its fibre source. Sunfiber is gluten free, Non-GMO, Monash Universitiy Low FODMAP certified, and USDA Organic certified. Sunfiber feeds the good bacteria in your gut, promoting a healthy gut balance, without causing the excess gas or bloating that often occurs with other fibre sources. The probiotics in BeRegular work with the fibre to support the good bacteria in your gut.

BeRegular is tasteless, odorless, and dissolves completely clear, making it easy to take for kids and adults.

The difference between soluble and insoluble fiber

Insoluble fibre adds bulk to your stool, and is found in foods like whole grains, vegetables, nuts and seeds, and beans. Insoluble fibre helps pull water into your stool, making it easier to pass through your digestive system.

Soluble fibre dissolves in water, and is found in plant pectin, gums, some fruits and vegetables, and psyllium. Soluble fibre attracts water and turns to gel, helping to feed beneficial bacteria, moderate glucose absorption, and help you feel less hungry. However, some soluble fibres may lead to additional bloating and gas, or loose stools.

The fibre used in BeRegular is a soluble, low-FODMAP fibre (Sunfiber), that supports digestive health without causing excess gas or bloating.

Recommended daily dosages for fibre

The current adequate intake for dietary fibre is 25 grams/day for women and 38 grams/day for men. For children take their age and add 5 or 10 to it.

For example, a 5-year-old should get about 10-15 grams of fibre per day. A 10-year-old should get 15-20 grams of fibre per day. Most of us get less than 10 grams of fibre per day.

BeRegular is a synbiotic blend—a mixture of probiotics (helpful gut bacteria) and prebiotics (food for the bacteria). BeRegular contains the clinically proven Bifidobacterium lactis probiotic (8 billion CFU) and Sunfiber soluble dietary fibre (6 grams).

What is Sunfiber?

Sunfiber is an all-natural prebiotic soluble dietary fibre that supports digestive health and wellbeing. Derived from the guar plant, Sunfiber is one of the most researched fibres in the world.

What is the Probiotic used in BeRegular?

BeRegular contains 8 billion CFU of B. lactis, which is the most studied and clinically researched species of Bifidobacterium. It can handle acidic environments and is bile tolerant, surviving transit through the stomach to the intestines and colon, and is found in yogurt and other fermented milk products. B. lactis improves GI transit time, may help to support the immune system, and helps restore the good bacteria balance in the gut.

Is BeRegular a Natural Product?

BeRegular is 100% all natural. It contains Sunfiber (a plant-based fibre) and B. lactis, and nothing else. No preservatives or additives. No sugar. No GMOs. BeRegular is also 100% gluten free.

What are FODMAPs?

FODMAPs (Fermentable Oligo-saccharides, Disaccharides, Mono-saccharides, and Polyols) are a group of dietary sugars which are poorly absorbed in the small intestine. In the small intestine, FODMAPs move slowly, attracting water; in the large intestine, FODMAPs are fermented by gut bacteria, producing gas. FODMAPs can cause discomfort, pain, and altered bowel movements (diarrhea, constipation, or both) for people with IBS or other gastrointestinal disorders.

Low FODMAP diets can help to reduce these symptoms. Unfortunately, many high fibre foods are also high in FODMAPs, making it difficult for some people to get enough fibre in their diets.

BeRegular contains a low FODMAP fibre, SunFiber, which has been shown in studies as providing benefits related to IBS symptoms, and was the first fibre certified low FODMAP by Monash University.

Can BeRegular be added to hot foods and liquids?

BeRegular is tasteless and odorless, and can be mixed easily into many foods and beverages.

While the soluble fiber in BeRegular is heat and acid stable, the temperature of hot foods and liquids can decrease the active probiotics, so we recommend adding BeRegular to foods and beverages that are lukewarm or cooler (water, smoothies, juices, cereal, yogurt, etc.).

How should BeRegular be stored?

BeRegular should be kept in a cool and dry place, away from excess light, heat, and moisture.