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Instagram Live: The Founder Chat featuring Jzabela De Paz of The Cake Mama Studio Bakery

Join Caitlyn LIVE on Instagram @thishealthycaitlyn for her latest Founder Chat, featuring the Founder of The Cake Mama Studio Bakery, Jzabela De Paz! About Jzabela: Jzabela - better known as The Cake Mama is a busy mom to 3 kids and owner of The Cake Mama Studio Bakery. She enjoys cooking and sharing plant based recipes, working on […]

The Connection Between Weight Loss & Hormones

Join Author & Natural Health Expert, Lorna R. Vanderhaeghe MSc., to learn how to lose weight effortlessly and keep that weight off. Learn: How your hormones affect weight loss How stress affects weight gain Why your thyroid could be blocking weight loss Which nutrients have research for weight loss How estrogen causes belly fat Which […]

Women’s Health: The Impacts of Low Iron

Do you have hair loss, fatigue, mood swings, brittle fingernails, sleep problems, or heavy periods? Women are at greatest risk of iron deficiency and may not even know they have […]

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