Nutrients Kids Need

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The Sticky Problems with Gummy Vitamins

Gummy vitamins are popular, but are they the best choice for kids?

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The Benefits of Vitamin C

For a healthy immune system, wound healing, iron absorption, and more!

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Why Do We Need Vitamin D?

For healthy bones, teeth, immune system, and more.

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What's in Your Kids' Vitamins & Supplements?

Potentially harmful ingredients to avoid.

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What to Look for in Kids' Multivitamins

What to look for and what to avoid.

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Omega-3 Fatty Acids and Development

Learn why omega-3s are so important for development.

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Do Children Need Multivitamins?

Is food enough, or do kids need more?