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Les adolescents ont besoin de fer

Les adolescents ont besoin de fer

Teens Need Iron By Rhianna Ross, RHN Is your teenager getting enough iron? Puberty is a time of rapid development and increased iron needs. Iron is an essential mineral that helps the body produce hemoglobin, a protein that carries oxygen in the blood to tissues....
Trop de fer est-il dangereux ?

Trop de fer est-il dangereux ?

Is Too Much Iron Dangerous? By Rhianna Ross, RHN Iron is an essential nutrient that is needed at all life stages. Iron deficiency is the most common nutrient deficiency worldwide. Despite the importance of adequate iron stores and the frequency of deficiency, there is...