All About Iron

young girl in superhero costume stretching her arm above her head to measure her growth against a ruler on a bright purple wall

Growing Children Need Iron

Iron is important for growing children, do you know why?

pregnant mother and young boy preparing fruit for a smoothie

Iron Needs from Pregnancy to Teens

Learn about your child’s iron needs at every age.

girl in a red shirt eating cooked meat on a skewer

Increase Iron With Food

Learn which foods boost and which foods reduce iron absorption.

young girl with her mother as a smiling doctor performs a checkup on the girl

Iron Testing 101

How are iron levels tested? What do the results mean? Learn everything you need to know.

young girl with her mother as a smiling doctor performs a checkup on the girl

Iron: Important for the Whole Family

Iron isn’t just important during pregnancy and early life. We all need adequate iron to stay healthy.

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