Rhianna Ross, Author at KidStar Nutrients

Symptoms of Iron Deficiency Anemia in Children

by Rhianna Ross | Mar 7, 2022 | All About Iron

Symptoms of Iron Deficiency Anemia in Children By Rhianna Ross, RHN Iron deficiency is the most common nutrient deficiency worldwide. Symptoms of iron deficiency and their severity can vary from child to child; some children may only have one to two symptoms or even...

Why Do We Need Vitamin D?

by Rhianna Ross | Oct 19, 2021 | Nutrients

For healthy bones, teeth, immune system, and more.

The Importance of a Prenatal Multivitamin

by Rhianna Ross | Aug 19, 2021 | Family Nutrition

The Importance of a Prenatal Multivitamin By Rhianna Ross, RHN What is a Prenatal Vitamin? A prenatal vitamin is a multivitamin formulated with the needs of a pregnant woman and her growing baby in mind. Pregnancy demands a lot of a woman’s body and additional...

Omega-3 Fatty Acids and Development

by Rhianna Ross | Oct 2, 2020 | Nutrients

Learn why omega-3s are so important for development.

Increase Iron With Food

by Rhianna Ross | Mar 18, 2020 | All About Iron

Increase Iron With Food By Rhianna Ross, RHN Iron is a very important nutrient, especially for growing infants, toddlers, and children. Without adequate amounts of iron, a child’s growing body and brain may not meet their full potential. It can be hard to ensure your...