Instagram Live: Healthy Brains, Eyes, Bones, Skin, Hormones, and More! All About Omega-3

You may have heard that omega-3s are important, but do you know why? 🐟 🧠 👁️

In this IG Live, KidStar Nutrients Co-Founder & CEO, Caitlyn Vanderhaeghe, and Natural Health Expert & Author of 13 books, Lorna Vanderhaeghe, will be discussing Omega-3s, including:

• What are omega-3s?
• The three types of omega-3s
• How omega-3s can support brain health, heart health, eye health, reduce inflammation, and more…
• The importance of omega-3s from pregnancy to seniors
• Foods that are high in omega-3s
• What to do if you or your family are not eating enough omega-3s every day
• And more!

💡 IG LIVE: Healthy Brains, Eyes, Bones, Skin, Hormones, and More! All About Omega-3
📅 Tuesday, November 5, 2024
🕚 11:00AM Pacific Time / 2:00PM Eastern Time

Follow them on Instagram: @lornavanderhaeghe and @kidstarnutrients