Nutrients Kids Need

young girl with ribbons in her hair thinking about something

The Benefits of Vitamin C

For a healthy immune system, wound healing, iron absorption, and more!

young girl with ribbons in her hair thinking about something

Why Do We Need Vitamin D?

For healthy bones, teeth, immune system, and more.

young girl with ribbons in her hair thinking about something

What's in Your Kids' Vitamins & Supplements?

Potentially harmful ingredients to avoid.

circle of smiling children looking down toward the camera

What to Look for in Kids' Multivitamins

What to look for and what to avoid.

circle of smiling children looking down toward the camera

Omega-3 Fatty Acids and Development

Learn why omega-3s are so important for development.

young girl with ribbons in her hair thinking about something

Do Children Need Multivitamins?

Is food enough, or do kids need more?